Lifestyle

Mastering Croissants: From Classic Butter to Savory Variations and Perfect Pairings

Croissants are a beloved French pastry known for their buttery, flaky layers. While the traditional butter croissant is a classic, there are several variations you can try at home. Here’s a guide to making different types of croissants and delicious pairing options. Classic Butter Croissant The foundation of every croissant is a laminated dough, where […]

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The Importance of Marriage Counseling: A Path to Strengthening Young Marriages Through Communication and Therapy

Marriage is a journey filled with love, joy, challenges, and growth. For young couples, navigating the complexities of married life can often feel overwhelming. In many cases, they find themselves facing issues they hadn’t anticipated, leading to conflicts that can threaten their relationship. This is where marriage counseling plays a crucial role, offering couples the

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Understanding the Causes of Excessive Weight and How to Stay Healthy

In today’s fast-paced world, maintaining a healthy weight can be challenging for many. Excessive weight gain is a concern because it increases the risk of chronic health conditions like diabetes, heart disease, and hypertension. Understanding the causes of weight gain is the first step toward preventing it and staying healthy. Causes of Excessive Weight Gain

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Embrace Elegance: Best Fashion Choices for this Cold June in Kenya

As June rolls in, bringing a chill to the Kenyan air, it’s time to refresh your wardrobe with stylish yet practical pieces. Despite being on the equator, Kenya experiences a distinct cold season, especially in highland regions like Nairobi. Here’s a guide to staying chic and warm this June with key fashion items. 1. The

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Transforming Spaces, Transforming Lives: Inspiring Story Of The Real House Interiors Company Limited in Nairobi

In the fast growing Real Estate and Developer sector in Kenya, a trendsetter in innovation and creativity is transforming the landscape of interior design. Real House Interiors Company Limited, founded by the visionary young entrepreneur Kenneth Irungu, is not just setting new standards in the industry but is also playing a pivotal role in creating

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The Impacts of Women’s Inclusion in Workplace and High-Level Management Roles

The journey towards gender equality in the workplace has been a long and arduous one, but the strides made in recent years towards women’s inclusion in high-level management positions have yielded profound impacts on businesses, economies, and societies as a whole. First and foremost, the inclusion of women in managerial roles brings diversity of thought

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‘Hit, Slapped, Kicked, Forcefully Restrained during pregnancy, childbirth, and postpartum period’: The Shocking Reality of OBV in Kenya

Nguvu Collective’s First of its Kind survey on Obstetric Violence in Kenya reveals Traumatised voices of OBV survivors A survey by Nguvu Collective on Obstetric Violence (OBV) faced by women in Kenya has revealed compelling evidence that Kenyan mothers are being subjected to gross human rights violations while seeking maternal care in healthcare institutions. The

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Finding Balance: The Importance of Digital Well-being in a Hyperconnected World

In today’s super-connected world, where smartphones, social media, and digital devices dominate our daily lives, the concept of digital well-being has never been more relevant. As our reliance on technology continues to grow, it’s becoming increasingly important to manage our time spent online and take regular breaks from the digital world to safeguard our mental

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The Art of Mixology: Exploring the Enduring Popularity of Craft Cocktails In Kenya

In recent years, the world has witnessed a remarkable resurgence in the appreciation of mixology as both an art form and a cultural phenomenon. From the bustling streets of New York City to the chic bars of Paris, craft cocktails have taken center stage, captivating the palates and imaginations of aficionados worldwide. But what exactly

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